Raza NPM ⏐ 4th December, 2025
Ever noticed how a tiny sound at night suddenly feels like a Bollywood horror mo...
Raza NPM ⏐ 3rd December, 2025
Have you ever had that moment where a harmless thought becomes a full-blown Boll...
Raza NPM ⏐ 2nd December, 2025
Ever noticed how a tiny moment—like someone not replying “hmm” on time—can send ...
Raza NPM ⏐ 1st December, 2025
Have you ever noticed how a tiny comment like “Tum offline kyun the?” can send G...
Raza NPM ⏐ 27th November, 2025
Have you ever noticed how a chhoti si cheez—like someone not replying to your me...
Raza NPM ⏐ 26th November, 2025
Have you ever been peacefully minding your own business, maybe sipping chai, scr...
Raza NPM ⏐ 25th November, 2025
You know, sometimes I meet young clients who panic like this:“Ma’am, kal tak muj...
Raza NPM ⏐ 24th November, 2025
If overthinking was an Olympic sport, half of Gen Z would bring home gold medals...
Raza NPM ⏐ 21st November, 2025
You know that feeling when your brain decides to behave like Google Chrome with ...
Raza NPM ⏐ 20th November, 2025
You know that moment when your throat feels a little dry, and your brain goes, “...
Raza NPM ⏐ 19th November, 2025
Ever noticed how ek chhoti si cheez se humara dimaag full Bollywood thriller ban...
Raza NPM ⏐ 18th November, 2025
You know that moment when your chai gets a little zyada garam…and your brain goe...
Raza NPM ⏐ 17th November, 2025
If Gen Z had a rupee for every time they said, “Yaar, I don’t think I’m good eno...
Raza NPM ⏐ 16th November, 2025
Let’s be honest —Kabhi aisa hota hai ki ek chhoti si cheez se hum itna overreact...
Raza NPM ⏐ 10th November, 2025
“Kuch log stress mein chocolate kha lete hain... kuch log pura relationship!”Fun...
Raza NPM ⏐ 9th November, 2025
When Small Things Trigger Emotional Pain?Ever spilled your coffee in the morning...
Raza NPM ⏐ 6th November, 2025
Funny Side of Left on Read AnxietyYou ever send a long heartfelt message to some...
Raza NPM ⏐ 5th November, 2025
How Insomnia Leads to Depression?Picture this: you toss and turn at night, one l...
Raza NPM ⏐ 4th November, 2025
“Ever stayed alone for a few days and suddenly felt like the walls are talking t...
Raza NPM ⏐ 3rd November, 2025
How the Pain Depression Cycle Begins?Ever spilled chai on your favorite shirt an...
Raza NPM ⏐ 30th October, 2025
“It was just a small thing... but somehow it broke me.”When Daily Stress Starts ...
Raza NPM ⏐ 28th October, 2025
When “Choti Si Baat” Feels Like a Storm in the MindEver noticed how a tiny...
Raza NPM ⏐ 26th October, 2025
Caregiver Stress Leading To DepressionYou know that moment when you’re helping y...
Raza NPM ⏐ 24th October, 2025
Understanding Emotional Impact of IllnessYou know that moment when you stub your...
Raza NPM ⏐ 23rd October, 2025
Ever find yourself reaching for your phone to check a message—and suddenly your ...
Raza NPM ⏐ 20th October, 2025
Hormonal Shifts Affect Mental HealthHave you ever cried because your chai spille...
Raza NPM ⏐ 19th October, 2025
“Ever stubbed your toe and suddenly felt like the world is against you?”Yes? Wel...
Raza NPM ⏐ 17th October, 2025
How Small Stress Triggers TraumaYou know that moment when you spill your chai on...
Raza NPM ⏐ 16th October, 2025
Emotional Triggers After TraumaI remember once overhearing someone say, “Why did...
Raza NPM ⏐ 11th October, 2025
How Overthinking Secretly Affects Your Heart HealthHave you ever had one of thos...
