Raza NPM ⏐ 25th September, 2025

Why Generational Habits Shape How W...

Picture this: You open Instagram to just “check one reel” before sleeping. Sudde...

Raza NPM ⏐ 14th September, 2025

How Every Age Group Gets Hooked Dif...

You know that tiny moment when your phone battery drops to 5%, and suddenly, you...

Raza NPM ⏐ 31st August, 2025

Why Sadness Feels Addictive for Gen...

How Small Things Trigger Negative Thoughts?You know that moment when your phone ...

Admin ⏐ 24th January, 2025

How Alcohol and Depression Make a T...

"A sip here, a thought there... and suddenly your mind feels trapped."It’s crazy...

Admin ⏐ 7th October, 2024

Lazy Se Productive Kaise Bane?

Kya kabhi aapko aisa laga hai ke ghar par kaam karte hue, aap thoda thoda off-tr...

Admin ⏐ 28th September, 2024

Bina Dawai Quality Neend Kaise Badh...

Kya aap bhi roz subah uthkar soch rahe hote hain, "Kal se achhi neend lunga!" Le...

Admin ⏐ 31st August, 2024

No Bolna Sikho, Addiction Ko Alvida...

Socho, ek aisi kahani jahan koi scenes nahi hote, sirf ek awaz hoti hai jo aapko...

Admin ⏐ 2nd August, 2024

Victory Over Addictions How To ?

Ever felt like you're stuck in a cycle you can't escape? Addictive behaviors can...

Admin ⏐ 26th July, 2024

Habit Hurdles Overcoming Challenges...

Ever tried breaking a habit and felt like you were running into a brick wall? We...

Admin ⏐ 19th July, 2024

Effective Habit Rehab Start Today

Are you stuck in a cycle of unproductive habits that you just can’t seem to shak...

Admin ⏐ 12th July, 2024

Simple Steps to Master Your Habits

Ever wondered why breaking a bad habit or sticking to a new one feels impossible...

Admin ⏐ 3rd July, 2024

The Science Behind the Habit Loop: ...

Have you ever found yourself stuck in a cycle of bad habits? Whether it’s biting...

Admin ⏐ 3rd July, 2024

Simple Ways to Break Habit Addictio...

Have you ever found yourself stuck in a loop, repeating the same habits despite ...