Raza NPM ⏐ 8th January, 2026

Why Apologizing First Does Not Mean...

Why People Apologize Even When Not Wrong?Have you ever said “sorry” just because...

Raza NPM ⏐ 7th January, 2026

How Constant Blame Ruins Mental Hea...

Constant Blame Impact on Mental HealthA Govt.Recognized Counsellor & Mind He...

Raza NPM ⏐ 6th January, 2026

The Hidden Trauma of Growing Up Wat...

Hidden Trauma of Unhappy Parental MarriageIt usually starts with something very ...

Raza NPM ⏐ 5th January, 2026

Why Men Depression Often Begins Wit...

How Men Depression Starts With Fatigue?It usually starts with something small.Yo...

Raza NPM ⏐ 4th January, 2026

The Fear of Being Replaceable in th...

Why AI Job Fear Is Rising?It usually starts very innocently.You’re scrolling Lin...

Raza NPM ⏐ 3rd January, 2026

Why Gen Z Feels Pressure to Record ...

Why Gen Z Feels Recording Pressure?It usually starts small.“I’ll just record thi...

Raza NPM ⏐ 2nd January, 2026

Why Every Argument Feels Like a Per...

It usually starts with something very small.Your partner says, “Why didn’t you r...

Raza NPM ⏐ 31st December, 2025

How Emotional Isolation Triggers Sc...

Let me start with a little humor—because the mind often slips into fear through ...

Raza NPM ⏐ 30th December, 2025

Why Many Wives Experience Silent De...

Why Silent Depression Happens in Marriage?It usually starts with something very ...

Raza NPM ⏐ 29th December, 2025

Why Gen Z Feels Socially Behind Bec...

Why Social Media Triggers Gen Z Anxiety?It usually starts with something small.Y...

Raza NPM ⏐ 28th December, 2025

How Gen Z Confuses Trauma Bonding W...

A Govt.Recognized Counsellor & Mind Healer’s PerspectiveHave you noticed how...

Raza NPM ⏐ 27th December, 2025

Why Gen Z Checks Their Phone When N...

You check your phone.No notification.You keep it back.Five seconds later… you ch...

Raza NPM ⏐ 26th December, 2025

How Over Loyalty Is Quietly Breakin...

Over Loyalty Impact on Gen Z Mental HealthA Clinical Psychologist and Mind Heale...

Raza NPM ⏐ 25th December, 2025

Why Gen Z Prefers Situationships Ov...

Gen Z Dating Anxiety ExplainedIt usually starts with something small.They didn’t...

Raza NPM ⏐ 24th December, 2025

Why Loneliness Hurts More When Love...

Why Loneliness Hurts When Love Fades?It usually starts with something very small...

Raza NPM ⏐ 23rd December, 2025

How Constant Rejection from a Partn...

How Partner Rejection Triggers Anxiety?It usually starts with something very sma...

Raza NPM ⏐ 22nd December, 2025

Why Women Stay Silent When Emotiona...

Why Women Stay Emotionally Silent?It usually starts with something very small.A ...

Raza NPM ⏐ 21st December, 2025

When Pleasing Everyone Destroys You...

When People Pleasing Steals Inner Peace?It usually starts with something very sm...

Raza NPM ⏐ 20th December, 2025

Why Many Women Feel Invisible in Th...

Feeling Invisible In MarriageIt usually starts with something very small.Like… h...

Raza NPM ⏐ 19th December, 2025

How Friendship Breakups Impact Ment...

Have you ever noticed how something small starts it?One unread message.One “seen...

Raza NPM ⏐ 18th December, 2025

How Friends Success Triggers Jealou...

It usually starts with something very small.A casual scroll.A smile emoji reacti...

Raza NPM ⏐ 17th December, 2025

Why Gen Z Is Afraid of Deep Emotion...

It usually starts with something very small.A late reply.A seen message with no ...

Raza NPM ⏐ 16th December, 2025

Why Husbands Support Is Crucial in ...

It usually starts with something very small.A cup kept on the “wrong shelf.”A co...

Raza NPM ⏐ 15th December, 2025

How In Law Issues Create Long Term ...

It usually starts with something very small.Not abuse.Not shouting.Not drama.Jus...

Raza NPM ⏐ 14th December, 2025

When a Husband Chooses Family Over ...

It usually starts with something very small.A comment like, “Adjust a little, th...

Raza NPM ⏐ 13th December, 2025

7 Ways Emotional Burnout Triggers R...

Ever notice how kabhi kabhi ek chhoti si baat… like your phone slipping from you...

Raza NPM ⏐ 12th December, 2025

The Hidden Emotional Side Effects o...

You know those days when the tiniest cheez flips your entire emotional system?Li...

Raza NPM ⏐ 11th December, 2025

How Almost Relationships Are Changi...

Modern Dating Problems Affecting Gen ZHave you ever overthought something so sma...

Raza NPM ⏐ 10th December, 2025

When In Laws Never Accept You and I...

Ever noticed how a small cheez like someone not liking your chai suddenly become...

Raza NPM ⏐ 9th December, 2025

Why Gen Z Avoids Emotional Conflict

Let me start with a little humor (and a lot of truth).Ever seen a Gen Z child ge...